Memory & Brain Health Workshops March 2022


Manzanita Room
Napa Senior Center
1500 Jefferson St.


Adult Classes, Adult Enrichment, and Speaker Series, Memory Workshops at

Two informative and engaging workshops to help you with memory and general brain health.


The Who, Where, and Why of Short Term Memory Loss

Join us for an interactive workout for one of the most important muscles in the body – your brain! We’ll offer tips and techniques for how to remember peoples’ names, appointments, grocery items and directions to your hairdresser, or that bakery you love. This class is based on the Total Brain Health curriculum- and evidence-based program for improving memory. 

March 8, 2022, 1:00 – 3:00 p.m.
Activity Code 1936

5 Domains of Brain Health

Did you know that high pressure and diabetes put you at higher risk of developing Alzheimer’s and other diseases? Or that what’s good for your general health is also good for preventing memory loss or dementia? Join us for a fun, interactive brain workout designed to enhance your mental capacity by looking at the 5 domains of our brain health. This class is designed to help you find different ways and activities to engage one or more of our brain domains.

March 29, 2022, 1:00 – 3:00 p.m.
Activity Code 1937

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