Dementia Caregiver Lunch & Learns: Self-care for the Care Partner— Free In-person Course

Helping caregivers help themselves, our class “Self-care for the Care Partner” provides ways to manage stress, to set realistic goals, to seek collaborative solutions, to ask effectively for help, and to reframe negative emotions and self-talk into positive, healthy action plans.

* Respite is available with 48-hour notice

* Pre-registration is required

* Location: Yountville Parks & Recreation Department, 6516 Washington St, Yountville, CA 94599

~ Proof of vaccination required and all attendees to wear face masks ~

To Register: https://forms.office.com/r/81Kmft5wvr