Dementia 101 Caregiver Series in English – Self-Care for the Care Partner

Helping caregivers help themselves, our class “Self-Care for the Care Partner” provides ways to manage stress, to set realistic goals, to seek collaborative solutions, to ask effectively for help, and to reframe negative emotions and self-talk into positive, healthy action plans.

Click to register: https://forms.office.com/pages/responsepage.aspx?id=hpAxLiaao0aGX2Fb7Vdnhrai57dYn4FGgsWfGhOrpDtUOFpJRlpINjlIRzRLTFFJOVhFNUo0S1NBQS4u&route=shorturl.

Or call Melissa Gerard at 707.815.6258.