As we age our sleeping patterns change. Learn how quality rest leads to good health and longevity, how sleep is a reset for your brain and body, how to get a full night’s rest, solutions for insomnia, snoring, restlessness. Come to the Forum and renew your relationship with sleep!
Featuring: Michael Mason, MD, Family & Geriatric Medicine, Kaiser Permanente
Tuesday, May 2, 2017, 5:30-7:00pm
Collabria Care, Community Room
414 South Jefferson Street, Napa
Refreshments served
This is a free community event
Reserve early to assure your place:
707.258.9087 x272 or
he*****************@co***********.org
Presented by Retirement Renewal Forums, for those planning retirement or are retired.
Kal Edwards MA, Coordinator