Dementia Caregiver Lunch & Learns: Self-care for the Care Partner— Free In-person Course
Helping caregivers help themselves, our class “Self-care for the Care Partner” provides ways to manage stress, to set realistic goals, to seek collaborative solutions, to ask effectively for help, and to reframe negative emotions and self-talk into positive, healthy action plans.
* Respite is available with 48-hour notice
* Pre-registration is required
* Location: Yountville Parks & Recreation Department, 6516 Washington St, Yountville, CA 94599
~ Proof of vaccination required and all attendees to wear face masks ~
To Register: https://forms.office.com/r/81Kmft5wvr