Self-Care for the Care Partner—Free In-person Course, April 28th
Helping caregivers help themselves, our class “Self-Care for the Care Partner” provides ways to manage stress, to set realistic goals, to seek collaborative solutions, to ask effectively for help, and to reframe negative emotions and self-talk into positive, healthy action plans.
* Respite is available with 48-hour notice
* Pre-registration is required
* Location: Collabria Care, Front Conference Room, 414 South Jefferson St Napa CA 94559
~ Proof of vaccination required and all attendees to wear face masks ~